So I'm one of those people who like to mix up their protein shake recipes every once in a while. When I'm on the go I'll mix my protein powder with some non-fat milk, but when I have time I usually love to make some kind of crazy concoction.
So here's my absolute FAVORITE recipe of all time.
Coffee Protein Shake!
So here's the deal:
1 cup of brewed coffee, doesn't matter what kind
1 cup of milk (any kind)
1 scoop protein powder. I use Gold Standard Whey, normally Chocolate flavor.
2 handfuls of ice
1/2 a banana
BLEND AND DRINK UP!
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